Sunday, April 22, 2012

To the Core Pilates

When I was going to the Fitness Studio, I had the opportunity to meet some pretty amazing women.  One of the instructors, Deb, has a beautiful new studio in Westhampton Beach called, To the Core Pilates.  


To the Core Pilates is located right on Old Riverhead Road, in Westhampton Beach.    


A few weeks ago, I stopped in for a visit.  


Deb was conducting a personal session and it was awesome seeing the personal care and instruction that she was giving.  


And Ruby was instructing a TRX session.  


I personally don't know much about TRX, but I have heard some pretty amazing things about it and it definitely looked like a pretty challenging and incredible work out.  


To the Core offers a variety of classes, each tailored to fit a variety of fitness needs.  


Whereas Pilates is a highlight of this studio, it is one of many different classes that is offered.


Seeing Deb in her own studio was pretty awesome.  She has such a strong, but calm and inspiring presence.  She is an amazing instructor too.


When I visited, I also had the privilege of seeing Ruby lead a pretty awesome class.


Now Ruby is pretty incredible, and a great fitness instructor.  


She led a tough workout, but everyone had a great time.


Including this amazing woman, Kim, one of my favorite Zumba instructors of all time.  She was the owner of The Fitness Studio in Eastport and after meeting her I had the privilege of taking many of her classes and starting my own personal fitness journey.  On top of that, she is just super fun and has really cute kids.  


Back to the class, it's pretty inspiring to see how challenging it is to work with fitness bands. 


If you are looking to improve your fitness and join up with a great community of women while doing so, I would most certainly recommend checking out To the Core Pilates.  


There are a variety of classes to pick from.


And no matter what level you're at, you will most certainly be challenged while enjoying some great instruction.


To the Core Pilates is a fantastic studio and if you have any questions or are just wondering more about this amazing place, hit up their website or Facebook page and definitely check them out!


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